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Hi,
Throughout pregnancy, the pregnant woman’s body provides the baby with all the elements he needs to develop well: proteins, healthy fats, sugars, vitamins and minerals. Therefore, it is important to eat well during pregnancy. Energy and nutrient requirements are higher during this period. Women who eat well during pregnancy contribute to the good health of their baby to come.
Eating well is very important for pregnant women. For example, women who feed well usually experience less fatigue and lower energy levels. They are generally healthier, which makes their pregnancy better.
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