You must not eat too much fried food
Sugar is not good for you
Fat is very bad for you
You must not drink too many soft drinks; coke and pepsi
You shouldn't eat a lot of sweets and chocolarte because of the sugar
You shouldn't eat a lot of biscuits
Fruit juice is also bad for you - it has the same sugar as a coke
Fast food is not healthy
Kebabs are very unhealthy. They have a lot of fat
BBQ food is not good
Apples are good for you
Fresh fruit is better than fruit juice
Grilled food is good for you
Butter is better than margarine
Olive oil is good
Fresh fish is better than red meat
Meat with no fat is ok
Eat a lot of vegetables
eat a lot of salad but not too much vinaigrette!
Eat good bread
