In America people often have obesity problems due to lack of certain things in their diet. they put a lot of salt and eat very fat. but if you play sports you can also eat and drink too sweet things like energy drinks where there is a lot of sugar. then it would be better to drink water with slices of lemon for the taste.You must eat healthy food all days. for example Vegetable fruit meet wholegrain bread and rarely eat junk food. (J'èspere avoir pu t'aider j'ai fait avec mes connaissances sur ton sujet)
